From Puyallup Tribal News (by Lis Pemberton)- We are commonly told to steer clear of Nettles but did you know they have many nutritional and healing properties that have been used by Indigenous communities for generations? In this poetic piece, learn about how Nettles are harvested and how they can be used. Be sure to check out the linked video for recipe ideas and an in-depth look at how Nettles are held sacred.